FTC Legal Disclaimer: All testimonials are real, and all the people pictured transformed their body using Muz Hughes' "The 4-Step Formula For Losing Weight Fast" system. However, these results are meant as a showcase of what motivated clients have done and should not be taken as average or typical results because the reality is some people will follow our advice while most people unfortunately will not. There are no gimmicks, the advice given on this site and in our products is focused on how to lose weight by healthy eating and exercising in the most efficient way, so no time or effort put toward achieving your weight loss goals are wasted. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. The 4-Step Formula For Losing Weight Fast involves body weight exercises. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, it requires you to follow an eating plan designed to decrease the fat percentage of your body. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Muz is not a doctor, and his advice is not a substitute for medical advice. Please consult your physician before beginning any exercise or nutrition program.